RUSSEL MILLEN BIOKINETICISTS INC.

A Healthy Body = A Healthy Mind

Services Offered 

We provide a broad array of high-quality care services:

Final Phase Rehabilitation

  • All chronic and acute musculoskeletal conditions e.g. neck pain, back pain, shoulder dislocations, knee injuries

Pre and Post-Operative Rehabilitation

  • Pre-operative conditioning prior to surgery
  • Post-operative rehabilitation to restore functionality and quality of life

Management of Chronic Diseases

  • Cardiovascular diseases, diabetes mellitus, hypertension, dyslipidemia (high cholesterol), obesity, strokes, osteoporosis, osteoarthritis, rheumatoid arthritis, asthma and COPD
  • Special populations including; transverse myelitis, geriatric individuals, Parkinson's disease, multiple sclerosis etc.
Pilates
  • A method of exercise consisting of low-impact flexibility and muscular strength and endurance movements
  • Emphasizing proper postural alignment, core strength and muscle balance
  • BASI individual and group classes available with our Biokineticist

Sports Massage

  • Developed to help athletes and generally active people to help prepare their bodies for optimal performance, recovery after events, or peak functionality during training
  • Emphasizes prevention and healing of injuries to the muscles and tendons
  • Inquire about specials we may be offering

Discovery Vitality Fitness Assessment

  • Perform your fitness assessment with a Biokineticist and earn up to 7500 points.
  • Inquire about up and coming wellness days - info@rmbd.co.za

Multiply Fitness Assessment

  • A Multiply fitness assessment is an alternative to getting Active Dayz™ for members who live an active lifestyle but are unable to track it.

Ergonomic Workplace Design

  • We are available to design, re-arrange and utilize the optimal space for your work stations to provide the best environment that promotes performance and comfort

Sport Specific Training

  • Performance, injury prevention and rehabilitation

Exercise Prescription

  • Weight loss, toning and general fitness. (Individual and group)                                                                         
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